Archive for January, 2010
And the winner is . . . my HEART!
\”Happy Heart\” by Andy Williams I promised I’d let you know the results of my JUST SAY NO TO LIPITOR! regime and here it is: Total cholesterol down 42 points to 216, HDL (good) up from 56 to 62, LDL (“bad”) down from 184 to 142 with a ratio of 3.5. My doctor is thrilled [...]
Read Full Post | Make a Comment ( None so far )water. who knew?
Really, people – you have no idea how I never thought I’d be writing this . . . which is exactly why I’m writing it. I grew up being told to drink 8 glasses of water a day and I pretty much did that. We drank water or juice at my house – almost never soda. [...]
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